How Often Should You Shampoo Your Hair?

How Often Should You Shampoo Your Hair?

Wow! We never thought a day would come when we have to ponder on this question but the fact is this question and the answer to it is really important to the health of your hair. Shampoo has gained a bad reputation in the recent past with the general idea being that frequently shampooing your hair may not the best thing for it. But is this true? What if you live in a humid area and have the habit of working out in strenuous workouts that make you sweat? Or you live in an area where the pollution and dirt levels are high and you have a job that requires you to spend a lot of time outdoors? It can get confusing when you factor in types of hair, your routine and your specific needs. In fact, the problem can take gargantuan proportions if you add colored hair versus non-colored hair. How often should you shampoo your hair becomes an important question when you factor in options like free your wild summer hairstyles that you may want to try during your holidays.

Not knowing how often should you shampoo your hair could be among the possible reasons that you don’t have the hair you want. Whether it is a sleek and slick hairstyle for work or cute and messy beach hairstyles for summer, it is a good idea to get the basics like frequency of shampooing your hair down pat.

How Often Should You Shampoo Your Hair?

Here are the factors that you should consider while deciding on the frequency with which you shampoo your hair:

Know your hair type: The first factor that you should keep in mind while deciding on the frequency with which you shampoo your hair is to determine what kind of hair we have. Generally speaking women with fine and straight hair often complain that it becomes too lank, oily and boring with the passing of days and the opposite is true for women with curly hair. Their hair is too dry and brittle and can be harmed by frequent shampooing. Wavy hair comes somewhere in between and this defines the frequency of shampooing needs for your hair. For instance, straight and oily hair needs frequent washing but curly hair needs lesser washing but with more conditioning.

Define your lifestyle: If you are one of those who lives a physically active life where you sweat a lot and around the scalp, then you will need to wash your hair more frequently. But if you live in a cold place and do not do things that make you sweat then the shampooing frequency should come down. In the same way if your lifestyle exposes your hair to more pollution elements, then it would be a good idea to shampoo your hair more frequently.

Adapt to your needs: The shampooing needs for your hair may change from time not only depending on the kind of lifestyle you lead but also on your needs. Sometimes we may find that hair becomes sticky and lank due to stress or hormonal changes, in such instances you may need to consult hair experts and get a suitably mild shampoo to cleanse your hair so that it looks and feels good.

Make changes as required: Sometimes you may discover that your hair has undergone a bit of a change due to external or internal factors and this would warrant that you change your shampoo as well as the frequency with which you need to shampoo based on these changes. For instance, if your job requires you to stay in a humid environment, then shampooing frequency needs to go up. Or for instance your hair texture becomes different like from straight to curly or wavy or vice versa, then too your shampooing needs will change.